Guides for Hard Days
Practical, gentle eBooks for support, empathy, and everyday resilience.
Instant-download English eBooks with scripts, checklists, and simple plans you can use today.
Educational content.
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Frequently Asked Questions
Is this medical advice?
No, this is not medical advice. These guides are educational resources to support conversations and provide helpful frameworks. Always consult with healthcare professionals for medical concerns.
Who is this for?
These guides are designed for anyone who wants to have more supportive, respectful conversations with loved ones about mental health, addiction, or difficult topics. No prior experience needed.
How do I download?
After your payment is approved, you'll see a download link on your confirmation page. You'll also receive an email with access to your purchase.
Can I print it?
Yes, you can print your guide for personal use. This helps you reference it whenever you need.
What if I entered the wrong email?
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